cardiofunktonedvdStudio: Paramount
Year: 2009
Release Date: June 14, 2009
Run time: 109/116 minutes
Rating: NR

Audio: Dolby Digital 2.0 mix
Aspect Ratio: 1.78:1
Disc Spec: 1 DVD / 1 DVD
Region: 1

Now six of the hottest dancers from past seasons will show viewers how to get in top shape with the release of two brand new fitness DVDs. ‘So You Think You Can Dance Get Fit’ : Tone and Groove and ‘So You Think You Can Dance Get Fit’ : Cardio Funk.  With nearly 20 million watching each week “So You Think You Can Dance” is a pop culture sensation entering into its fifth season on air.  For the first time ever, fans can tone and sculpt their bodies by moving along with the incredible dancers from the show as they demonstrate easy-to-follow routines in a variety of dance genres.

In Tone and Groove viewers can flex and condition their muscles with Stephen “Twitch” Boss as he takes them through a Hip Hop routine, tighten their abs with Dmitry Chaplin through the Cha Cha and then stretch it out with Katee Shean doing Jazz.  Cardio Funk turns up the heat as Courtney Galiano puts viewers through their paces on the Disco floor, Travis Wall gets hearts pumping in a Contemporary routine and Lauren Gottlieb’s Hip Hop dance works up a sweat.  With over 90 minutes of calorie-burning and body-sculpting moves, each DVD also includes a warm-up and cool down session, a bonus workout, behind-the-scenes interviews with the dancers and more.

‘So You Think You Can Dance Get Fit’ : Tone and Groove and ‘So You Think You Can Dance Get Fit’ : Cardio Funk are each presented in widescreen with Dolby Digital English Stereo sound.
Movie Content: 8/10

Special Features

So You Think You Can Dance: Get Fit – Cardio

  • Interview with executive producer Nigel Lythgoe
  • Interview with Twitch
  • Interview with Katee
  • Interview with Dmitry

So You Think You Can Dance: Get Fit – Tone & Grove

  • Interview with executive producer Nigel Lythgoe
  • Interview with Lauren
  • Interview with Travis
  • Interview with Courtney

Final Thoughts

I found both ‘So You Think You Can Dance Get Fit’ DVD’s to be rather workout intensive. If you are looking to lose weight and tone your body, both of these DVD’s are right for you.
Overall Rating: 8/10